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12 Ways to Set Up Your Kitchen for Healthy Eating (14 photos)

Posted on 13 March, 2017 by Richard D. Lopez
80 out of 100 based on 950 user ratings

12 Ways to Set Up Your Kitchen for Healthy Eating (14 photos)

3. Play Favorite Tunes While You Cook

Have a radio, docking station or speakers set up so you can enjoy catching up on a favorite podcast or playlist while you cook.

And once you’re enjoying what you’re listening to, try to get several things done once you’re on a cooking roll so you’re prepped for the week’s menu plan. Put the quinoa in the slow cooker while baking sweet potatoes, whip up mini quiches in muffin tins and cook spaghetti squash. Putting in an hour will ensure that you’ll have plenty of healthy options that are ready to go

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